Dr. John D. Day & Jane Ann Day | The Longevity Plan

Join co-authors Dr. John D. Day and Jane Ann Day for a discussion and reading of his new book, The Longevity Plan.

At forty-four, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and cholesterol. On six medications, suffering constant aches, he needed to make a change. While lecturing in China, he’d heard about a remote mountainous region known as Longevity Village, a wellness Shangri La free of heart disease, cancer, diabetes, obesity, dementia, depression, and insomnia, where living past 100—in good health—is not uncommon.

In the hope of understanding this incredible phenomenon, Day—a Mandarin speaker—decided to spend some time living in Longevity Village. He learned everything he could about this place and its people, and met its centenarians. His research revealed seven principles that work in tandem to create health, happiness, and longevity—rules he applied to his own life. Six months later, he’d lost thirty pounds, dropped 100 points off his cholesterol and twenty-five points off his blood pressure. He was even cured of his acid reflux and insomnia. Not only has it worked for him, but in 2014, he began a series of four-month support groups comprising patients who worked together to apply the lessons of Longevity Village to their lives. Ninety-two percent of the participants were able to adhere to their plans and stay on pace to reach their health goals.
Places in the signing line are reserved for those who purchase a copy of The Longevity Plan. from The King's English.

GET YOUR COPY NOW! Pre-order your signed copy of The Longevity Plan. today, by either calling the store at 801-484-9100 or ordering online. Please specify if you will be attending the event and if you want your book personalized.

 

Event date: 
Thursday, July 13, 2017 - 7:00pm
Event address: 
The King's English
1511 South 1500 East
Salt Lake City, UT 84105