Join Lisa Mitzel, Utah Ute Gymnast, NCAA National Champion and Hall of Fame inductee, for a signing of her new non-fiction book, Focused and On Fire: The Athlete's Guide to Mental Training and Kicking Butt.
Coach Lisa Mitzel, takes readers through highs and lows to reflect on thoughts and feelings, and brings light to inspiration in confronting battles and reaching goals. While training and competing, Lisa experienced injuries, surgeries, psychological fears, and intense training with sport psychologists. She fought and overcame all of it to win championships. As a coach and mental training expert, her stories and curriculum teach methods to manage doubt, distraction, fear, pressure, and how to manifest success. With 100+ cartoon illustrations, gritty stories, and inspiring messages, this book is focused not only for adults, but children as well.
Places in the signing line are reserved for those who purchase a copy of Focused and On Fire from The King's English.
GET YOUR COPY NOW! Pre-order your signed copy of Focused and On Fire today, by either calling the store at 801-484-9100 or ordering online. Please specify if you will be attending the event and if you want your book personalized.